I have attended seminars and workshops that are lecture and discussion based, but it was refreshing to attend one where you use your body. I felt that I was able to take away more by using not only my head to comprehend, but to use my body to experience and feel the points being made, and feel that it can be used in a wide range of situations and not just in specific ones covered in the workshop. I learned the importance of “Don’t think, feel!”. - LifeNet Insurance Company Participant, Tokyo Japan 2018